COVID-19 has changed the way we do things. As organisations, as teams, as friends, as families and as individuals. The change has come suddenly. And the situation keeps changing, which is likely to continue. This has taken a huge toll on many of us in terms of our health – physically, mentally and emotionally.
Achieving balance between our work life, personal life and online life has become harder and harder in recent years. Answer the following two questions (and be honest): How many hours are you in front of a screen – any type of screen, phones included – in a typical day? How regularly do your work